6 Strategies to Reduce Your RMDs

Individual retirement accounts (IRAs), 401(k)s and other workplace plans can help you build wealth for the future while enjoying some tax benefits. However, once you retire, you’ll need to account for required minimum distributions (RMDs). The IRS requires you to begin taking distributions from certain retirement accounts beginning at age 73 (72 prior to 2023). Applying some RMD strategies can help you to reduce distributions and better manage your tax bill.

A financial advisor can help you create a financial plan to manage your taxes in retirement. Speak with a financial advisor today.

All About Required Minimum Distributions

Required minimum distributions (RMDs) are amounts you’re obligated to withdraw from certain tax-advantaged retirement plans. The types of accounts that are subject to RMDs include:

Traditional IRAs
SEP IRAs
SIMPLE IRAs
401(k) plans
403(b) plans
457(b) plans
Profit-sharing plans
Other defined contribution plans

Roth IRAs don’t have RMDs, so you can leave your money in those accounts as long as you want. Anyone who inherits your Roth account, however, will have to take minimum distributions.

For anyone who has yet to start RMDs, they generally begin at age 73. More specifically, the IRS says you must start taking them by your required beginning date. For your first RMD, it’s April 1 of the year following the year in which you turn 73. So if you turn 73 on Oct. 5, then your RMDs must be taken by April 1 of the next calendar year. For RMDs after your first, the RMD deadline is December 31 each year.

The amount you’re required to withdraw is based on your account balance and life expectancy. Withdrawals are taxed at your ordinary income tax rate. Failing to take RMDs on schedule can result in a 25% penalty on the amount you failed to withdraw.

RMD Strategies to Reduce Taxes

Wooden blocks depicting taxes going down.

Taking required minimum distributions (RMDs) can create tax challenges, especially if you’ve accumulated substantial balances in your IRAs or workplace retirement accounts. Large RMDs can push you into a higher tax bracket, increasing your overall tax liability. That’s why it’s important to consider RMD strategies that could help minimize the tax impact and preserve more of your retirement income.

Here are six common ways to shrink your RMDs in order to minimize taxes:

1. Draw Down Your Account Early

Once you turn 59.5, you can begin taking money from retirement accounts without a tax penalty. Taking larger distributions in the early years of your retirement can reduce your overall account balance, lowering your RMDs later on. This option could make sense if you expect to be in a lower tax bracket when you retire.

Drawing down your retirement accounts before age 73 can offer another benefit: You may be able to delay taking Social Security benefits. The longer you delay benefits beyond your full retirement age, the more your benefit amount increases. If you can wait up until age 70, for example, you’ll receive 132% of your benefit amount.

2. Consider a Roth IRA Conversion

Roth IRAs offer the benefit of 100% tax-free qualified withdrawals and they don’t have RMDs. If you’d like to avoid required distributions altogether, you could convert your traditional retirement funds to a Roth account.

However, you will have to pay tax on the conversion in the year that it occurs, which could leave you with a hefty tax bill. Depending on your situation, it may be worth it to take a one-time tax hit in order to avoid RMDs and be able to withdraw retirement funds tax-free. Or it may not.

A financial advisor can help you weigh your options.

3. Work Longer

If you have some of your retirement funds in your current employer’s 401(k), you might consider working longer to avoid RMDs. As long as you’re still working in some capacity, you’re not required to take minimum distributions from a workplace plan where you’re still employed.

That exception doesn’t apply to retirement accounts you had with previous employers. You won’t get a pass on IRA RMDs, either. But continuing to work could help to reduce the total amount of RMDs you need to take once you turn 73. And again, you can delay Social Security benefits, as well.

4. Donate to Charity

One of the most popular RMD strategies for avoiding taxes involves donating the amount to charity. The IRS allows you to donate up to $100,000 a year from an IRA without having to pay income tax. The money you withdraw will still count toward your RMD so you don’t have to worry about a 25% tax penalty for failing to take distributions.

There are a few rules for this strategy:

You can only donate up to $100,000 to a qualified charity
Your IRA custodian must arrange for the transfer of funds to an eligible charity
You’re not allowed to claim the donation as a charitable deduction your taxes

You might consider this option if you don’t necessarily need all of the funds in your IRA and you’d like to support a good cause in retirement.

5. Consider a Qualified Longevity Annuity Contract

A qualified longevity annuity contract (QLAC) is a type of deferred annuity contract. You can use your retirement funds to purchase the annuity, then receive payments back at a later date. Payments are required beginning at age 85, and any money you put into the annuity does not factor into your RMD calculations.

There is a catch, however. You can only put so much money into a QLAC. For 2025, you can contribute a maximum of $210,000. While you can use a QLAC to defer taking RMDs until age 85, you can’t avoid them indefinitely.

6. Check Your Beneficiaries

If you’re married and there’s a sizable age gap between you and your spouse, you might have another option for reducing RMDs. When you’re 10 years or more older than your spouse and name them as the sole beneficiary of your retirement account, you can use the IRS Joint Life and Last Survivor Expectancy Table to calculate RMDs. You can also use this worksheet on the IRS website.

This strategy allows you to use your spouse’s longer life expectancy to determine how much to withdraw, which can lower the amount. Of course, if your spouse is closer to your own age or you have multiple beneficiaries, you wouldn’t be able to use this RMD strategy.

Bottom Line

A notebook labeled "required minimum distributions."

Applying RMD strategies can be a simple way to reduce what you owe in taxes during retirement. You can use just one strategy or apply several in order to bring down your tax bill. Just keep in mind that with the exception of a Roth IRA conversion, there’s no way to avoid RMDs indefinitely.

Retirement Planning Tips

Consider talking to a financial advisor about different RMD strategies. Finding a financial advisor doesn’t have to be hard. SmartAsset’s free tool matches you with vetted financial advisors who serve your area. You can have a free introductory call with your advisor matches to decide which one you feel is right for you. If you’re ready to find an advisor who can help you achieve your financial goals, get started now.
A backdoor Roth IRA is also something to consider if your income is too high to contribute to a Roth account directly. The IRS limits who can contribute to a Roth IRA based on filing status and modified adjusted gross income. But you can convert traditional retirement account funds to a Roth account. Again, you will have to pay taxes on the conversion at the time it’s completed but you might consider this option if you expect to be in a higher tax bracket when you retire.