Whether you can retire on $1 million depends on your lifestyle, location, and other retirement income sources. However, relatively few people reach this benchmark. In fact, less than 5% of Americans have $1 million saved for retirement, according to an Employee Benefits Research Institute analysis of Federal Reserve data. This figure highlights how uncommon seven-figure nest eggs are, even as the cost of retirement continues to climb.
A financial advisor can help you maximize your retirement savings.
What Does the Typical Retiree Have Saved?
The vast majority of Americans do not have $1 million in retirement savings. Using data from the Federal Reserve’s most recent Survey of Consumer Finances, EBRI calculated that only 4.7% of Americans have $1 million in retirement accounts. That percentage drops to 1.8% for the $2 million threshold and 0.8% for $3 million.
So how much do retirees have in savings, on average? According to the Survey of Consumer Finances, the average retirement savings of households led by someone between 65 and 74 years old was $609,230. That figure dropped to $462,410 for the 75-plus age group.
As you can see, those numbers fall well below $1 million. They show how much the average person aged 65 or older has saved in retirement accounts, including 401(k) plans and individual retirement accounts (IRA).
If you look at median figures, the numbers change even more. The median represents the middle number in a group of numbers. The Federal Reserve data shows that the median retirement savings of households led by someone between 65 and 74 years old was $200,000 and $130,000 for those 75 and older.
| Age | Average Retirement Savings | Median Retirement Savings |
| 65–74 | $609,230 | $200,000 |
| 75+ | $462,410 | $130,000 |
What Is the Average Retiree’s Net Worth?
Net worth is a measurement of your assets against your liabilities. A higher net worth indicates that you have more assets than debts and that’s a good thing when it comes to retirement.
In terms of the average retiree’s net worth, the Federal Reserve data puts it at approximately $1.78 million for those aged 65 to 74. The average net worth drops to $1.62 million for those aged 75 and older. The data measures a variety of assets and debts, including:
- Retirement accounts
- Bank account balances
- Certificate of deposit (CD) accounts
- Savings bonds
- Stock holdings
- Cash value life insurance
- Managed assets
- Business equity
- Unrealized capital gains
- Primary mortgage debt
- Home equity loans and lines of credit
- Student loans
- Vehicle loans
- Credit cards
- Other installment debt
If you’d like to calculate your own net worth, you’d simply add up all of your assets and subtract your debts. You can use that number as a guide for measuring your own net worth alongside other Americans in your age group.
How Much Income Does $1 Million Generate in Retirement?

A common question among retirees and pre-retirees is how much monthly income a $1 million investment portfolio can produce. The answer largely depends on your withdrawal rate, investment returns, and how long you expect your savings to last. The “4% rule” is often used as a starting point, but there are other approaches worth considering.
Here’s how different withdrawal rates might translate into annual and monthly income:
| Withdrawal Rate | Annual Income | Monthly Income |
| 3.5% (conservative) | $35,000 | $2,916 |
| 4% (moderate) | $40,000 | $3,333 |
| 5% (aggressive) | $50,000 | $4,166 |
A 3.5% withdrawal rate may provide more security over a 30-year retirement, particularly if markets underperform or inflation rises. Meanwhile, a 5% rate may increase your short-term income but raises the risk of depleting your savings too soon.
Factors such as your investment mix (stocks vs. bonds), inflation, and longevity all play key roles. For instance, a retiree with a diversified portfolio that includes equities may see stronger long-term growth, but they must also prepare for short-term market volatility. Working with a financial advisor can help you determine the best withdrawal strategy based on your personal goals and risk tolerance.
Is $1 Million Enough to Retire?
Financial experts have long advocated saving at least $1 million for retirement. Whether $1 million is enough can depend on:
- Your desired retirement age
- How long you expect to live in retirement
- Your preferred retirement lifestyle
- What you expect to spend on basic living expenses and healthcare
- When you plan to take Social Security benefits
For some retirees, $1 million may be more than enough to enjoy a comfortable lifestyle. Retirees who move abroad may find $1 million stretches further for housing, food, utilities and healthcare. They might be able to retire on $500,000 instead.
On the other hand, $1 million may leave you with a savings gap if you would like to live a retirement lifestyle that includes plenty of travel, expensive hobbies or providing financial support to a child or grandchild. Health care can also take a big bite out of your savings if you have a chronic illness or you require long-term care at some point.
Long-term care is generally not covered by Medicare. While you can apply for Medicaid to pay for long-term care, eligibility is determined by your assets. If your net worth is high, you may need to spend down your assets to qualify. Buying long-term care insurance or a hybrid policy helps you prepare financially for that scenario.
Find out if you’re on track for the amount you need to retire:
Retirement Calculator
Calculate whether or not you’re on track to meet your retirement savings goals.
About This Calculator
To estimate how much you may need to save for retirement, we begin by calculating how much you're expected to spend over the course of your retirement. This includes estimating the income you'll need based on your lifestyle preferences, then factoring in how many years you may spend in retirement. We assume a lifespan of 95 by default, though you can adjust it after your calculation is complete.
Once we have a clearer view of your total retirement needs, we use our models to evaluate your existing and future resources. This includes estimating retirement income from Social Security and the impact of current retirement plans, pensions and other accounts. For additional inputs and a comprehensive retirement plan, please see our full Retirement Calculator.
Assumptions
Lifespan: We assume you will live to 95. We stop the analysis there, regardless of your spouse's age.
Retirement accounts: We automatically distribute your future savings optimally among different retirement accounts. We assume that the IRS contribution limits for your retirement accounts increase with inflation.
Social Security: We estimate your Social Security income using your stated annual income and assuming you have worked and paid Social Security taxes for 35 years prior to retirement. Our estimate is sensitive to penalties for early retirement and credits for delaying claiming Social Security benefits.
Return on savings: We assume the percentage return on your savings differs by whether you're pre- or post-retirement and by account type, with a distinction between investment accounts and savings accounts. This assumption does not account for market volatility or investment losses and assumes positive growth over time. All investing involves risk, including the possible loss of principal.
SmartAsset.com is not intended to provide legal advice, tax advice, accounting advice or financial advice (Other than referring users to third party advisers registered or chartered as fiduciaries ("Adviser(s)") with a regulatory body in the United States). Articles, opinions, and tools are for general information only and are not intended to provide specific advice or recommendations for any individual. The retirement calculator is meant to demonstrate different potential scenarios to consider, and is not intended to provide definitive answers to anyone's financial situation. We always suggest that you consult your accountant, tax, legal or financial advisor concerning your individual situation.
This is not an offer to buy or sell any security or interest. All investing involves risk, including loss of principal. Working with an adviser may come with potential downsides such as payment of fees (which will reduce returns). Past performance is not a guarantee of future results. There are no guarantees that working with an adviser will yield positive returns. The existence of a fiduciary duty does not prevent the rise of potential conflicts of interest.
How to Save $1 Million for Retirement
If you’d like to save $1 million or more for retirement, you’ll need a clear plan to reach your goal. Planning starts with doing some math to determine how much you need to save monthly or yearly to reach your goal, based on when you plan to retire.
Say you’re 30 and plan to retire at 65 with $1 million. You earn $70,000 a year and are starting from zero. If you invest consistently and earn an average 7% annual return, saving 10% of your income, about $583 a month, could get you there. If you start at 35 instead, you’d need to save 15% of your income, or roughly $850 a month, to stay on track.
Using an online retirement savings calculator can help you work out how much you need to save to retire with $1 million. You can also try some of these tips to boost your savings total:
- Contribute to your 401(k): Aim to earn the full employer match if it’s available.
- Increase contributions with raises: Automatically boost your savings rate whenever your income goes up.
- Max out your workplace plan: If possible, hit the annual limit and consider a SEP IRA or solo 401(k) if you’re self-employed.
- Open an IRA or HSA: Use these accounts to supplement savings and access additional tax benefits.
- Claim the Saver’s Credit: If you’re eligible, this tax credit can reduce what you owe and help you save more.
- Review investment fees: Choose low-cost funds and monitor expenses to avoid unnecessary drag on your returns.
- Save windfalls: Direct tax refunds, bonuses or rebates into your retirement accounts.
- Lower expenses and debt: Free up cash in your budget by cutting spending and reducing monthly payments.
Those are just a few things you can do to increase your savings efforts if you’d like to retire with $1 million. What you decide to do should be unique to what your individual financial goals are and how much money you think you need for your goals. A professional can help you build a personalized plan to reach your goals.
Bottom Line

The majority of retirees are not millionaires but it’s possible to reach $1 million in savings if you’re strategic in your approach. Starting early often increases your chances of reaching your goal, as you’ll have more time to benefit from compounding interest. Comparing different investment options and understanding your risk tolerance is also essential if you’d like to achieve millionaire status by the time you retire.
Retirement Planning Tips
- Consider talking to a financial advisor about your long-term retirement plan. Finding a financial advisor doesn’t have to be hard. SmartAsset’s free tool matches you with financial advisors who serve your area, and you can have a free introductory call with your advisor matches to decide which one you feel is right for you. If you’re ready to find an advisor who can help you achieve your financial goals, get started now.
- If you expect Social Security benefits to be part of your retirement picture, it’s important to understand how much you might be able to collect. You can receive your full benefit amount when you retire at your normal retirement age, but it’s possible to take benefits as early as 62. Doing so, however, can shrink the amount you’re able to receive. On the other hand, you can increase your benefit amount by waiting until age 70 to apply. Deciding when to take Social Security benefits is another topic you may want to discuss with your financial advisor.
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